| On my web page you have just opened, I complete in brief the procedures of the method, which I described as method of „Seven steps to health” in my books, written in Czech, Urinoterapie a nemoci (Urine-Therapy And Deceases) and Hladovění pro zdraví (Fasting For Health). I have learned these procedures during my staying in Russia 20 years ago. The first five of them belong to jewels of Russian people medicine, and the last two steps were suggested by U.S. doctor Norman Walker. |
| I have considered each of these healing procedures very profound from medicinal point of view, and many times practised on myself. |
Steps Of Body Purgation
1.
Colon 2.
Digestive mucosa 3.
Junctures 4.
Liver 5.
Kidney 6.
Lymphatic ways 7.
Rhexis |
|
I would like
to recommend, by my own experience, to everybody willing to fasten as
preventive health way, to start purgation longer time before first fasting, in
order to reach by fasting deeper purgation of organism. Purgation
takes two and half month. (General comment: timing concerning biological
activities of body organs, and of performing individual procedures, indicated
below, do not respect shifts by summer time.) I can
recommend the purgation to young, middle and older generations. Responsibility
for taking procedures takes everybody self. People, who are healing for some
decease, are obliged to consult treating doctor before applying the procedures. The First Step: Purgation Of Colon
Profound
purgation of colon cannot undergo deceased with hearth deceases, with asthmatic
illnesses in the period of attack, with high blood pressure, and with ulcerous
colon conditions. Rinsing
through enemas runs colon purgation. Colon rinsing – enema – takes part both in preparing organism
before fasting, as well as in fasting itself. The purpose of enemas is to clear
colon away from old leftover remains and from phlegm being released during
fasting, too. The
solution for enema, which one fills into irrigator, consists usually in
1,5 l boiled water, cooled to body temperature. When applying urine
therapy or fasting with urine, there is recommendable to make solution half and
half water and urine. I personally prefer urine like the most effective
addition for enema, because urine composition is nearest to internal
environment of organism. In case of suffer from polyps in colon, there is
relevant to take urine as full enema volume. The urine should be evaporated up
to ½ of its original volume by boiling (i.e. from 500 ml of
urine is gained after evaporation 250 ml). More concentrated urine evaporation,
but never more than up to ¼ of its original volume, can be applied, too.
For such high concentration must colon been adapted continuously, otherwise a
burning of mucous tissue in colon could take place. Prepared
solution is given into irrigator, which we then hang up over bathtub. A clip
for closing tube is to be fixed on the tube, and after putting tube into anus;
the clip is to been freed, in order to let solution flow from irrigator into
colon freely. We release stomach and inspire deeply through mouth. We try to hold
solution in colon as long as possible. Let us get appropriate vase for
evacuated content of colon near to bathtub. The
procedure of enema is best of all to take since 5:00 up to 7:00. This time
corresponds with biological hours of maximal flow of energy into colon. Colon
is being self-cleaned during the same time period. The efficiency of taken
enema is therefore stronger. Nevertheless,
to find enema more comfortable, it is also possible to take it in the evening
before sleeping. In
addition to cleaning colon the procedure shakes off haemorrhoids, too. When
taking enemas as body purgation step, one takes enemas: 1st
week – every day 2nd
week – each second
day 3rd
week – each third day 4th
week – each fourth
day 5th
week – once As a part of fasting, enemas are to be taken every day of fasting. The
purgation of colon is a very basic procedure, without which it is impossible to
begin no one of other purgation procedures. Colon purgation cannot be
shortened. The purpose of this procedure is to clean walls of colon off age-old
atterations. When the colon is not cleaned thoroughly, purid processus are
intoxicating organism continuously, and complicating its work during purgation. After finishing the procedure of
colon purgation, it is necessary to continue living with appropriated eating.
The reason of purgation procedures we make is to get our body more health, in
order to enable our cells, forming the base of living mass to work on maximum
possible, that the metabolic products could been evacuated from the cell, but
not stored in liver region, nor in organs. It is extremely important to change
living style, thinking, pushing ahead a hobby, pulling down bad habits, being
in move, and changing bad eating habits first of all. As for healthy eating, everybody can
find a lot of literature about. Everybody, who decides to take purgation, goes
on the right way. For this one, it would never be a problem to get away meat,
coffee, alcohol. When finding some problem in the beginning, it could be
possible to include fish meat and other sea products into menu. Both of them
are very simple digestible, and provide organism with essential
poly-non-saturated fatty 3-omega acids. Fatty 3-omegas acids are also contained
in linen seed, in rape oil, walnuts, and in green parts of vegetable. 6-omega
acid forms the base of cell membrane. Deal of both 3-omegas and 6-omega acids
should be balanced. People preferring healthy eating
gets two options: vegan or vegetarian eating. Possibility to gain own
vegetables and fruits is an ideal situation. So it is possible to avoid fruits
and vegetables being over-fertilized, and harming the health therefore. Generally, we add to meals containing
animal proteins, as a rule, fresh vegetable or fruits. We shall avoid meat and
meat products, denaturalised food, products backed from white flour with use of
bread yeasty, goodies, and meals containing much starch, and the like. The most early we start our body
purgation; the less possibility is given to the decease to its development, and
to prevent the illness to become chronicle. There is much more difficult to
fight with the decease if its stage reached chronicle level. Coming early
prevention, and health living style bring guaranty of health. The Second Step: Fight
Against Digestive Mucosa
Frequent
using of remedies, leavening paste, milk products, aim to infesting alimentary
tract with heterogeneous microorganisms – conidiogenous cells, yeast, staphylococcus. Named parasites live on
mucous membrane of alimentary tract. They are living on our blood and they
intoxicate our organism with produced by them poisons. In the
fight against digestive mucosa there is to use garlic. During 1-2 weeks we shall
eat each day in the morning on empty stomach one clove of garlic one hour
before breakfast and the other one we take two hours after supper. We do not
take any drink, or meal, after. A symptom signalising of being cured, shall be
vanishing of flatulence after eating. During the purgation of very abandoned
cases the garlic juice may evoke some burning in gullet and in stomach.
Everything is O.K. That is because after killing of microorganisms by garlic
there are naked many slight injuries, which can pique at contacting with garlic
juice. Some palpitation of heart may occur, too. Garlic
is the only food containing dissolved germanium. Garlic fastens „springing“
system of all valves in human organism. In order
to restore glandulous and resorbing abilities of stomach–intestinal mucosa it
is good to use oat water. Let us use following receipt: Oat will be washed,
dried and milled. Then, there are put 2 tablespoons of milled oat into a
thermos flask, and flowed with 0,5 l of boiling water. Let it stay during
3–4 hours before using. Described aqua is excellent
for recovery after childbirth, when large lost of blood occurred, in recovery
time after surgeries, at allergies to remedies, anaemia, diabetes, hypoacidity,
chronicle deceases of lounge, malfunction of peristaltic. Alimentary
tract is a chemical regent, treating our food into such chemical forms, which
are able to absorb into blood, or into forms, evacuated out off organism. The Third Step: Purgation Of Junctures
We have
to go to purgation of junctures after having made a profound purgation of
colon, what will assure making purgation of junctures without danger of an
allergy. In the opposite case, the leftover remains and phlegm would be
dissolved sooner than sediments of salts in junctures. If the colon were not
cleaned, this would generate itchiness and hives at taking bay leaf beverage.
For one healing treatment we need 15 g of bay leaf. We shall boil 5 grams
of bay leaf in 300 ml of water during 5 minutes. Then we pour all
that into a thermos flask and left stay for 3–4 hours. After it we strain the beverage off, and drink by little
mouthfuls during l2 hours. Attention! It is not allowed to drink all
volume at once because of danger to provoke the haemorrhage! Procedure shall be
hold during 3 continuous days. The beverage must be prepared fresh each
day. It is possible to repeat the procedure after a week later. We take
vegetarian meals without animal proteins. The
treatment will help you to remove sediments of salts from junctures, to avoid
pains of junctures at changes of weather, and to remove arthral fatigue. We make
4 purgation treatments of junctures in the first year, by one in quarters.
In the following years one treatment of junctures is sufficient. The Fourth Step: Purgation Of Liver
Making
colon purgation must always precede the treatment of liver. Purgation of liver
must be practised regularly under following conditions: ·
Colon must be clean, without leftovers, sediments or constipation. The
reason for having clean colon before starting procedure of liver purgation is
to enable the material liberated during purgation to pass through colon without
retention. During purgation of liver following will be liberated, and evacuated
through anus: black stagnating gall; peel off cholesterol from gall ways and
bilirubin stones. If the colon would not be passable freely, the evacuated
impurities could become a source of secondary intoxication from colon. ·
In order to prepare liver for purgation it is necessary to eat vegan or
vegetarian meals several days before. ·
We strictly observe biologic time of purgation of liver: 19:00–21:00 hrs. ·
It is very important to approach to the purgation being persuaded about
huge regenerating ability of our organism, with full confidence and without
worry. That is important mainly at the beginning of the liver purgation, and in
the stage of outgoing phlegm, peel off cholesterol from gall ways, soft bilirubine
stones of large volume (up to dimensions of a walnut), small cholesterol
stones. Scenario of purgation of liver: ·
1st day in the morning between 5:00 and
7:00 we take an enema and we eat fresh apples and drink apple must in quantity,
as we want to during the day. ·
2nd day we do the same as 1st day.
·
3rd day we do the same as 1st and 2nd day. ·
4th day is the topic of purgation. We take
an enema in the morning and then drink apple must in quantity we want to up to
19:00, when we start the own procedure of purgation. Preparing for procedure in the 4th day:
·
Prepare
to use 200 ml of olive oil and 200 ml of freshly pressed out lemon juice.
·
Take
4 little glasses. Fill into each glass 50 ml of olive oil and add
50 ml of lemon juice. ·
Optionally,
300 ml of olive oil, and 300 ml of lemon juice can be used. In this case there
are prepared 6 glasses. ·
At 18:00
we take 2 tablets No–Spa (Spasmolytic) and 2 tablets Isochol (Choleretic) ·
In the
same time we take a steaming bath for 15 minutes (water temperature 38 oC). ·
To
prevent nausea or compulsion to sickness when drinking the melange it is
recommended to prepare before some pieces of fine cut garlic, to which we could
smell in case of problem later. ·
Shortly
before 19:00 we fulfil thermoform with hot water and then wrapped with a towel,
to avoid burnings. ·
We start
to drink melange of oil with lemon juice accurate at 19:00. The whole volume
must be drunk until 21:00. How The Procedure Of Liver Purgation Runs: We lie
down on bed at 19:00. We put over region of liver the wrapped thermoform close
under the right costal arch. We drink the first glass of melange of oil with
lemon juice and lie on the right side. In this position we stay until 01:00 in
the night, when begins the biological activity of liver. The water in
thermoform needs to be kept hot until end of drinking the melange, which we
take one glass each 20 minutes until 21:00. It is necessary to keep the time
19:00–21:00, because during this time the flow of energy in
the liver is minimal. In case of finding difficult to drink the glass at once,
we can take it by tablespoons. We lay
thermoform aside at 01:00, and go to bed for sleeping. Outgoing of phlegm,
peels off cholesterol from gall ways, and stones into digestive tract will run
until midnight or later. We shall feel compulsion to stools after 4 or even
more hours (it is individual). Then, 90 minutes after the third stool, we make
an enema. In the morning we take some light breakfast, puree, porridge for
instance, or we drink a fresh juice, or eat some fruits. In the evening (during
17:00–19:00) another enema is to be taken. Through
week following after purgation we shall take vegetarian meals – without animal proteins. The phlegm continues to outgo through stool.
Its colour is light, as a rule. The
effect of procedure is deeper, if the time of liver purgation corresponds to
full Moon. We make
4 treatments of liver purgation in the first year, by one in quarters. In
the second year two times, and following years purgation of liver one times is
sufficient. In case
of very clogged liver, as we can indicate upon the content in stool after
enema, we can repeat the purgation of liver a month after. In the period
between we eat light digestible meals. After
the first purgation of liver certain exhaustion or elevation of body
temperature may occur. Those are normal symptoms accompanying the procedure.
Everything will return to normal. The Fifth Step: Purgation Of Kidney
Stones
and sand in kidney result from its dysfunction caused by permanent
overcharging. Purgation
of kidney takes 7 days. It is preferable to run this procedure in summer, in
the season of fresh melons, because we shall have to eat melons every night. We
shall take the procedure generally at 03:00 in the night. But if we suffer
with stones of sand in kidney, we choose biological time of kidney, i.e.
between 17:00-19:00. Procedure consists in taking 20–30minutes hot baths until 40 oC, during which we are
eating melons with black bread. Procedure stimulates relieving of kidney stones
and sand out off urinary bladder, and their outgoing through urinary ways. Procedure
may be repeated after 2–3 weeks, until reaching
required result, i.e. relieving stones and sand out of kidney. The Sixth Step: Purgation Of Lymphatic Ways
Procedure
takes 3 days and serves to cleaning lymphatic vessels and lymphatic nodes,
which play a key role in defending system of organism (immunity system). By
recommendation of U.S. diet-therapist, Dr. Walker, we shall drink a beverage
mixed with 900 ml grapefruit juice, 200 ml orange juice, 200 ml
lemon juice and 1,5 l water from thawed ice (prepared in a refrigerator)
every day. Besides, in drugstore or pharmacy we buy 100 g of Glauber's Salt
(sodium sulphate decahydrate Na2SO4 . 10H2O). Procedure
runs, as follows: We prepare solution with 100 ml water from thawed ice,
in which we add tablespoon of Glauber's Salt, and drink it in each morning.
Then we take a bath 40 oC warm for 15 minute. With aim to reach
profound heating of body and strong sweating plunge deep into bathtub. After
the bath we start to sweat strong. We drink 200 ml of prepared diluted
juice each 30 minutes. The whole volume of daily portion of beverage should be
consumed during 7 hours. If we
have time enough, we can prepare appropriate quantity of dilated juice more
times during the day. Juice should be kept in closed vessel in refrigerator.
Oxidation of juice runs on the daylight faster. In
addition to the procedure it is recommendable to make an enema daily. The Seventh Step: Purgation Of Rhexis
Blood is
an important transporting medium. It takes part at keeping integrity of
organism and its regulation. Oxygen, nutrients, defending matter, hormones and
other indispensable elements are transported by blood. Blood
circulates in closed vascular system. To be able to carry needed substances
everywhere in whole organism, it is very important that the blood vessels
dispose of sufficient clearness. Defect of trafficability through vessel
finishes by necroses of tissues, infarcts of heart, lounge, brain, colon, etc. The
seventh purgation step serves to improve trafficability of blood vessels. Purgation of rhexis requires
preparing: ·
200 ml
dill seed ·
2 tablespoon
of milled Valerian root (Valeriana
officinalis) ·
400 ml
honey Put all
into thermos of 2 litres volume, fill with boiling water fully and let soak
during 24 hours. Then strain, fill into smaller bottles, and put into
refrigerator. We take a tablespoon ½ hour before meal until exhausting
of all. How to make the best use of body purgation treatment
The
sequence of procedures as described is strength obligatory. Start with enemas
of colon and then continue up to the seventh step of purgation. Taking
hot baths serves to vasodilatation (enlarging of blood vessels), and to
better capillary return, and ablation of phlegm, as well. Enema
serves for better expulsion of dissolved phlegm out off colon, into which a lot
of phlegm comes from rhexis. That is why enema plays very important role at
body purgation, at colon purgation first of all. Purgation
of lever before fasting spars fastening person from sharp crisis conditions,
occurring as a result of cleaning lever and gall bladder at the process of
fasting. The procedure of lever purgation contemporary cleans also gall bladder
and gall ways from stones and form old black gall. Peels from gall ways in form
of rags of mucosa are evacuated through colon. If we
have not taken care of our organism enough, our living style has been bad, and
age of our body is high, we must exert much more effort for recovery. Profound
purgation is to be performed before longer fasting in order to avoid or reduce
divers possible complications. In addition, we make enemas each of three days
preceding every longer fasting. If the body were not clean enough, large volume
of expulsed phlegm could aim to engorge bloody system and excretory tract. We
accomplish all seven steps in the first year 4 times, in the second year two
times, and once a year in each of further year. |
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